<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3863524427384179574</id><updated>2012-02-05T11:35:43.923-05:00</updated><title type='text'>AmbyBurfoot.com</title><subtitle type='html'>The web site of Amby Burfoot--author, speaker, Runner's World editor, &lt;br&gt;and 1968 Boston Marthon winner.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.ambyburfoot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3863524427384179574/posts/default'/><link rel='alternate' type='text/html' href='http://www.ambyburfoot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Editor</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3863524427384179574.post-2659563718313825748</id><published>2009-08-02T14:48:00.073-04:00</published><updated>2012-01-20T19:02:19.524-05:00</updated><title type='text'></title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_yqn5h7PT7HY/SrRDGS0QBeI/AAAAAAAAAro/c8wt6StNVL4/s1600-h/11AmbyBost.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_yqn5h7PT7HY/SrRDGS0QBeI/AAAAAAAAAro/c8wt6StNVL4/s200/11AmbyBost.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Winning Boston, 1968.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;Welcome to my web site, where you can learn more about me and my ideas, and also buy a personally autographed copy of my book, &lt;a href="http://www.ambyburfoot.com/2009/08/buy-autographed-book.html"&gt;&lt;i&gt;The Runner's Guide to the Meaning of Life.&lt;/i&gt;&lt;/a&gt; It makes a great gift, either for yourself or those special runners in your life.&lt;br /&gt;&lt;br /&gt;I was born on the exact same day and year as President Bill Clinton (Aug. 19, 1946). I'm not saying I'm proud; that's simply a fact. In August 2011, I turned 65 ... and so far, so good. &lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_yqn5h7PT7HY/SrQWktuQgKI/AAAAAAAAApo/0jts0ty3t_0/s1600-h/11AmbyAndDouble-2.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_yqn5h7PT7HY/SrQWktuQgKI/AAAAAAAAApo/0jts0ty3t_0/s320/11AmbyAndDouble-2.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;What I look like now (more or less), and then.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;I began running as a junior in high school in 1962, and have been going relatively strong ever since. I was the Conn. high school 2-mile champion in 1964, and a two-time All-American in cross-country at little Wesleyan University in Middletown, CT (graduating in 1968). While there, I roomed in successive years with Jeff Galloway and Bill Rodgers, both of whom went on to become major influences in the running boom of the last 30 years.&lt;br /&gt;&lt;br /&gt;While still a senior at Wesleyan, and just 21 years old, I won the 1968 Boston Marathon. Later that year, I ran my best marathon (2:14:19) in Japan.&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_yqn5h7PT7HY/SrQYYu4GyJI/AAAAAAAAApw/Qfp38u5xJo8/s1600-h/11AmbyJan1.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_yqn5h7PT7HY/SrQYYu4GyJI/AAAAAAAAApw/Qfp38u5xJo8/s200/11AmbyJan1.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Brrrr, New Year's Day.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;The big break in my life came in 1978, when I was offered the position of East Coast Editor at Runner's World Magazine. I've been with RW ever since, in one position&amp;nbsp; or another. I feel like a super-lucky, latter-day Lou Gehrig that I've been able to spend the best years of my life in a job that I would do for free (Shhhhh ... don't tell).&lt;br /&gt;&lt;br /&gt;These days I run about 25 miles a week for fitness and occasional racing thrills. I figured that I've covered about 103,000 miles in my running career. (For brief stories of other runners who have run more than 100,000 miles, see a little web site I host, &lt;a href="http://www.100klifetimemiles.com/"&gt;www.100kLifetimeMiles.com&lt;/a&gt;.)&lt;br /&gt;&lt;br /&gt;I often tell people that my proudest accomplishment in running isn't winning Boston but running the annual Manchester (CT) 5-Mile Road Race on Thanksgiving Day for 49 years in a row. (This Thanksgiving, 2012, is going to be a very big one for me!) I won the race nine times in the old days, but I now consider each successful finish on Thanksgiving Day as far more important than any victories anywhere anytime. (I have another streak, too: I'm part of a wild and wonderful group that runs 5 miles every Jan. 1 and then plunges into the frigid waters of Long Island Sound. It's my favorite day and event of the year.)&lt;br /&gt;&lt;br /&gt;&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_yqn5h7PT7HY/SrQaU8qmTJI/AAAAAAAAAqQ/IJjlBy2iYeY/s1600-h/11BlockIsland.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_yqn5h7PT7HY/SrQaU8qmTJI/AAAAAAAAAqQ/IJjlBy2iYeY/s320/11BlockIsland.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Laura, Cristina, me, Dan, on Block Island, RI.&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;I currently live and run in Emmaus, PA, near the Runner's World offices. I have two amazing, grown children (Dan and Laura) who are following their own unique paths, and a wife, Cristina, who adds spark and laughter to my life every single day.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3863524427384179574-2659563718313825748?l=www.ambyburfoot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3863524427384179574/posts/default/2659563718313825748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3863524427384179574/posts/default/2659563718313825748'/><link rel='alternate' type='text/html' href='http://www.ambyburfoot.com/2009/08/home.html' title=''/><author><name>Editor</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yqn5h7PT7HY/SrRDGS0QBeI/AAAAAAAAAro/c8wt6StNVL4/s72-c/11AmbyBost.jpg' height='72' width='72'/></entry></feed>
